Friday, May 29, 2009

Weight went up... again

I was feeling pretty good about my weight loss until I really looked at how long we have been doing this Blog, it should not be taking me this long. Isn't our date the Reunion? Great that is only a few like 6 weeks away.
I gained about 6 oz.

Bethany's

Ok I gained this week. I knew it would happen though. I got a minor injury that has kept me from working out and just got me down so I wasn't really writing down everything that I ate. Only 0.6 pounds though. I am starting to feel better now so instead of the intense stuff I was doing before I'll just start up walking again. I have to wait until I go to physical therapy to see what I should and shouldn't do to work out now.

Laura



Up 2.6! I am not surprised at all by this. I was having a rough time last week and went 5 days without any loss at all so in frustration, I quit the crazy 500 calorie diet I was doing. I then went a little crazy with the food which I am so mad at myself for! BUT... I felt like I better own this weight gain and move ahead. Now that I'm off the strict diet its going to be an uphill battle every day for me to make better choices. Hopefully next week is much better!

Tiff weight loss

I lost 1.6 lbs this week. I have to admit that it has been a lot easier to lose weight now that I am not working!

Friday, May 22, 2009

I'm Back!

Ok I am back in the game. I actually gained all my weight back by the time I finally moved to Vernal. The good news is I am already down the 3.2 lbs I had originally lost.

Laura

Down 2.2. I was very depressed all week because I wasn't losing at all but today I was down a pound and a half which made me a lot happier! I think my body was done with the diet I was doing because yesterday I finally just ate normal food but small portions and I finally lost doing that. So now I'm just eating small portions and trying to eat healthy food. We'll see how it goes!

Thursday, May 21, 2009

bethany's

I lost 1.8 pounds this week. Things are starting to look up for me.