Up 2.6! I am not surprised at all by this. I was having a rough time last week and went 5 days without any loss at all so in frustration, I quit the crazy 500 calorie diet I was doing. I then went a little crazy with the food which I am so mad at myself for! BUT... I felt like I better own this weight gain and move ahead. Now that I'm off the strict diet its going to be an uphill battle every day for me to make better choices. Hopefully next week is much better!
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