O.K people here is my weight. I only lost .3 pounds! What the heck! I ate better that I usually do, Not perfect but better. I walk on the treadmill twice and walked to the library twice. What gives? Well this will just motivate me to do better next time.
At least you lost and didn't gain. It sounds like your on the right track!
ReplyDeleteSlow but steady wins the race. Kristen did it for a very long time but that's why she has been able to keep it off so well. It's better to lose slowly. You're doing great!
ReplyDeleteI think that's great!!
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